Best Relay Race in NYC

Ahhh, The Battle of Brooklyn. What's not to love about running in a local, light-hearted, relay race with a couple of buddies on a Sunday morning. Run HARD for one loop around Prospect Park, cheer on two of your friends while they do the same and then grab breakfast and a mimosa after a job well done. You can also elect to run three loops on your own, if that's what you prefer. Personally, I love the chance to run hard, cheer hard and then celebrate together. Either way, don't miss out on my favorite summer event in Prospect Park - this just arrived in my inbox this morning:

We love.....Races

Signing up for a race is a great way to hold yourself accountable, stay on track, test your strength, stamina and endurance and experience the adrenalin rush of competition! We race a handful of times throughout the year for just those reasons AND to have fun!

We've run races from 1 to 200 miles throughout our running careers. Not all have been that great, however. What makes a great race? To us, a number of factors - race organization, the course, post race atmosphere and logistics (getting to/from the start/finish).

Here are the races that we've loved and highly recommend:

• Eugene Marathon - great atmosphere, beautiful course and you end on Hayward Field - home to some of the best athletes in the world.
• Boston Marathon - you're psyched you qualified and you are running on one of the most historic courses ever.
• New York City Marathon - you will feel like a rockstar for the entire 26.2 miles.
• Great Cow Harbor 10k - fun, fun atmosphere and the best post race food we've ever seen.
• Buenos Aires Marathon - the best tour of Buenos Aires!
• Battle of Brooklyn (relay) - get two friends and race around Prospect Park in this fun, easy relay.
• Hood to Coast - the mother of all races - 200 miles from Mt. Hood to Seaside, Oregon with 11 of your friends. You've never raced this this before!

What are your favorite races and why? We are always looking for new races. Share your favorites with us!

Tip of the Week - Run a race with a friend

Yesterday, Jessica and I ran the Battle of Brooklyn race in Prospect Park with a friend and client. What we love about this race is 1) it's local and 2) you can run it as individual (10 miles) or as a 3 person relay (3.3 miles each). If you read our blog or know us, you know that we love our relay races because it transforms a solitary sport a team sport.

All 3 of us had different goals and reasons for running the race. Despite our varied reasons, we were able to run together, run well and have fun. So, our tip of the week is to find a 5k or 10k and a few friends to run it with you. Make a morning of it by having breakfast together and going to a yoga class to stretch out your muscles.

Have you run a race with friends? Comment below and tell us which race.