calf raises

FunDay Friday Workout

by Meghan Reynolds

In honor of Jessica's and Matt's road trip from Brooklyn to Portland, we put together a bunch of Rest Stop Workouts. They are doing these exercises during their rest stops. Matt loves doing them Crossfit style - as fast as he can, while Jessica, who is 7 months pregnant, is taking them nice and slow and concentrating on form. She's also not jumping so her jumping jacks are static jacks.

Take this workout with you on your next long drive. It'll keep you awake and refreshed! Look for more workouts throughout June. They are tried and tested by Matt and Jessica.