Tasty Tuesday - Smoothies

Blueberry Flax Protein Shake
This has become one of our go-to snacks after a run. It's refreshing, low calorie and has 24 grams of protein - the perfect recovery snack!
1 c frozen blueberries
1/2 c frozen pineapple or mango 
1 banana
1/2 c almond milk
1 scoop vanilla protein powder (We used Designer Whey French Vanilla)
2 tbsp ground flax seed 
Add all ingredients to blender and pulse until smooth. Pour into your favorite glass and enjoy!
Tropical Breakfast Smoothie
Great breakfast option if you are on the go. Provides protein, vitamin C, vitamin A and potassium.
8 oz water
1/2 banana
1/2 cup frozen pineapple
1/2 cup frozen mango
1 scoop vanilla protein powder
Add all ingredients and blend until smoothe. Squeeze of a wedge of lime and enjoy!