Our outdoor classes are back! We are kicking off a season of Hot Bird Running classes this Saturday at 9am. Meet us at Mala Yoga, 162 Court St at Amity St, for an hour long, fun running and strength class.
During the class, we'll run 2 to 2.5 miles with stops in between to perform strength exercises targeted to runners. Must be able to run 2 miles continuously. Email us if you have questions!
Class is $15, cash or check. Bring water and a friend! See you at 9am outside of Mala.